Sunday, November 15, 2009

Confessions of a Gym Rat

I am a gym rat. Always have been, always will be. I get asked all of the time how I can do it, how I can get up at 5 a.m. for boot camp, how I can train and complete a marathon, how I can find the time to do it, and what motivates me. To be quite honest, I really don’t know what motivates me exactly. I like being fit. I like being able to wear cute clothes. I like setting the bar a little higher just to see if I can do it. I like having a lot of energy. But mostly I think I’m addicted to endorphins and cute clothes, though. Hey, I’m being honest. Oh, and there’s the food thing. You can't like eating like I do and be a size 4. Gotta burn off that roasted duck and Crème Brulee somehow.

Also, I have an analytical job that requires me to be still. Sometimes I can’t shut my brain off after work. Hitting the gym allows me to find that off switch a little easier. And then I can find a place in my brain to do my passion which is writing. See, it all blends together perfectly.

When I was in secondary school I participated in every sport I could: volleyball, track, cross country, and basketball. During the summers I was on the softball team, played ten
nis, and swam. In college I didn’t get to participate on any teams mainly because I was already a mom and a military wife with a lot of volunteer duties. That in and of itself was a workout, but I still was able to go to the gym and swim. Plus our family hiked and canoed. My kids could tell a few horror stories about THAT, canoe trips where we got lost in bayous in Louisiana, hiking trips through rivers and boulders. Those are stories for another blog post, however. . . .or maybe for them to tell there therapists.

I loved going to the gym on military bases. I’d work out in the weight room with all of the young recruits. A lot of times I’d be the only woman in there and my son would call me a buff chick. His respect for me was major motivation. There’s a respect in the weight room, too. Everybody watches everyone and there is a healthy competition for form and reps, but a silent respect for each other that we are up and making something happen. No excuses! Of course, I never had to wait for the weights I wanted. They were pumping 50 pounders while I was doing the 15s, but hey, I’m a girl. It’s what I can do.

Then there was the time my husband and I decided to hike the Oregon section of the Pacific Coast Trail. Now remember, I was the girl in the weight room with the 15 pound weights, okay. Well, my pack was 50 pounds. I was throwing up by the end of the first day, had bruised toes by the end of the second day, and ended up leaving the trail on day 5 missing 7 toenails and my dignity.
Guess I should have trained with a 50 pound pack, or smacked my husband for thinking we should have equally balanced packs. God, he is 180 pounds, I’m 130 pounds. At least he could have rationed them out accordingly. My toenails grew back and they are painted pink right now mainly because they are still bruised from my last race. Toenails are for sissies.

Once I became an empty nester, though, my gym rat persona came back b
ig time. I have a lot more free time to fill however I want. I have friends who are marathoners and tri-athletes. We spend time talking about the best running shoes, where the next races are, how many miles we put in this week, and where the cutest workout clothes are (try Lucy’s in Bridgeport!). It’s awesome to have that connection with these amazing women! Who knew that being a gym rat was a girly thing to do?

We call it pounding pavement. The rhythm of my pace, the sounds of my breaths and the music in my iPod are exhilarating. Plus I live in a beautiful, BEAUTIFUL place. I come up over hills and can see Mt Jefferson in his entire splendor, come around the bend upon deer feeding in McDonald forest, or meet another person with some cute puppy dogs. It’s all fodder for writing later, and it is all motivation to keep going. Who knows what’s around the next bend or over the next hill. I so gotta know.

You know, I may actually do it for the race t-shirts, the carb loading, and the cheesy medals.

NAH . . . it’s for the cute clothes. I’m such a girl.

Friday, November 6, 2009

My Life on Facebook

Okay, I guess I need to write about Facebook. It’s a part of my life. I’m not addicted, but I’m really enjoying connecting with so many people. I’m closing in on 400 FB friends and I so enjoy chatting with them all. I’ve reconnected with people I’ve lost touch with after high school and college, I work through FB with my writing friends and my church friends, find out about blues events which I love, as well as things going on at Oregon State University. . . And the best part is that I’ve made new friends through FB. One of my FB friends called it “the new front porch” and I think that describes FB well. I can sit on my back porch and visit with anyone one around the world while they sit on their porch. We may not be able to share lemonade, but we can share ideas, pictures, jabs and encourgement just the same. And I love it!


I’ve read that if FB were a country, it would the 4th largest country in the world. I believe it. People need people. (crap, I’m channeling Barbara Streisand.) We need to invest in each other and have that investment back. People I would have never met are now good friends. I’m having conversations with people I’ve lost contact with for 30 years as if we just saw each other yesterday.. . .except now they are grandparents. Funny, they sound the same as the day we graduated.
Wonder if I do?


Anyway, there are many people in my life that think FB is a waste of time. I so disagree. I have FB friends from every generation, political and religious viewpoint, from so many walks of life and backgrounds, plus the groups!!! I’m part of a FB writing group not to mention that my church is on FB 100%. I would have to say that FB has been a blessing to me. I mean, really, how can one say no to new groups, new friends, and new connections with old friends? We may only chat and message through FB, but we have a connection and encourage each other. How can that be bad?



And, I know I’m preaching to the choir. If you are reading this then it is most likely through FB notes and not my blog. But I’m thinking we all need to spread the word. Connect, dammit! Connect with those lost friends, with those friends you don’t know exist yet. Just connect and invest, dammit.


Um, sorry for the swear words Pastor James. I’ll put extra in the collection plate this Sunday.